tilly_stratford: (Yoga: Virbhadra pose)
[personal profile] tilly_stratford
Yoga? Still awesome. I'm starting to gain something approximating a little strenght in my arms! (In the beginning I would dread doing Adho Mukha Svanasana but these days I can do it pretty well).

I'm still a little overwhelmed about how many muscles and joints we really have, you know? We have so many balljoints in our body that we hardly ever use. No wonder I've discovered so many new places to be sore.

My yoga teacher is trying to teach us THE MOST IMPOSSIBLE THING though: Stand straight, press your toes against the floor, and then lift only your big and little toe on each foot. Go on, try it, I'll wait. She can do it so at least I know it can be done, but damn...

Yoga is awesome.
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tilly_stratford

March 2015

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